Healthy Aging

David is a 41 year old fitness trainer who wanted to make sure he stays healthy as he gets older. Although he was in good shape, he was no longer the fittest guy at the gym. Together with his friends and family, he enjoyed dining at restaurants and loved ordering desserts. As David struggled to change his eating habits, he knew that collaborating with MeleLiving health coaching would help him stay accountable. In his coaching sessions, we helped David visualize his optimal health, motivating him to make healthy dining choices. Now he’s back on track!