Pantry Makeover - Virtual
Take the Pantry Challenge and move towards great health! My one hour session will help you re-vamp your kitchen pantry. I introduce Traffic Light Eating and we talk about the best way to read food labels. We then take a look at the food in your pantry and discuss the most healthy substitutions. We create a shopping list and talk about maneuvering through the grocery store. You end up with a cabinet full of nutritious food that keep you healthy for the long run.
Take the Pantry Challenge and move towards great health! My one hour session will help you re-vamp your kitchen pantry. I introduce Traffic Light Eating and we talk about the best way to read food labels. We then take a look at the food in your pantry and discuss the most healthy substitutions. We create a shopping list and talk about maneuvering through the grocery store. You end up with a cabinet full of nutritious food that keep you healthy for the long run.
Take the Pantry Challenge and move towards great health! My one hour session will help you re-vamp your kitchen pantry. I introduce Traffic Light Eating and we talk about the best way to read food labels. We then take a look at the food in your pantry and discuss the most healthy substitutions. We create a shopping list and talk about maneuvering through the grocery store. You end up with a cabinet full of nutritious food that keep you healthy for the long run.