FREE 10-MINUTE MEDITATIONS
Relax and enjoy!
The Color Wash meditation helps you to clear negative vibrations in your body and then fill that space with light and loving energy. After doing the Color Wash you will feel refreshed and ready for the rest of your day. This meditation is 10 minutes long.
color wash
The Kailua Beach Breathing Meditation helps you to practice deep breathing and gives you a feeling of relaxation. This meditation is 6 minutes long.
breathing meditation
The Walking Meditation is a great tool for creating energy in your body and calming your mind. Listen to this recorded meditation while you are out taking a walk. This meditation is 7 minutes long.
walking MEDITATIOn
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Venmo: Melisande-VL
“May we walk with grace and may the light of the universe shine upon our path.”